Return to Running After an Injury - #AMR340

One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery.There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best.Here are the factors we consider and how we build our return to running programs.To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-an-injury/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon.   We only open the doors to new cohorts twice per year.  Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more?  Check out my blog, podcasts, and online coursesFollow me:  Instagram  |  Twitter  |  Facebook  |  Youtube