EPISODE · Nov 12, 2022 · 20 MIN
Return To Running Program - Week 2
from CBR Physio Return To Running Podcast · host CBR.PHYSIO
Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS
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Return To Running Program - Week 2
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