Return To Running Program - Week 3

from CBR Physio Return To Running Podcast · host Mother First Academy

Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice. Thanks for checking out the Return to Running Podcast! Music provided by //spoti.fi/NCS

Episode metadata supplied by the publisher feed · Published Nov 19, 2022

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Return To Running Program - Week 3

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This episode is 24 minutes long.

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This episode was published on November 19, 2022.

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