Returning to a Foundation

Day 6a. The next 3 pages discuss how a triangle has a broad foundation creating stable structures. The conversation is somewhat about rituals that may work for people, some people choose religious or spiritual rituals while others are comfortable mainly with non religious rituals. Overall the purpose of a strong foundation of skills is to help with balancing those other areas. I’m currently focused on sleep, diet and exercise. But finding it hard to ignore how I feel socially.