EPISODE · Nov 4, 2021 · 18 MIN
Returning to CrossFit After Rotator Cuff Repair - #AMR270
from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist
Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn't be rushed. But that doesn't mean it's not possible.Here are some steps you can take to progress someone from post-operative to advanced exercises like snatches, kipping pull ups, and muscle ups.----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn't be rushed. But that doesn't mean it's not possible. Here are some steps you can take to progress someone from post-operative to advanced exercises like snatches, kipping pull ups, and muscle ups. ---------- Want to learn a complete system to help people restore, optimize, and enhance their performance? Enrollment in my Champion Performance Specialist program is opening soon. We only...
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Returning to CrossFit After Rotator Cuff Repair - #AMR270
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