Returning to Ease - A Yoga Nidra Practice

from Vibrant Soulful Wellness Podcast with Annie Barrett · host Vibrant Soulful Wellness with Annie Barrett

Ease is not a faraway destination. It is a place within us that we can return to. In this Yoga Nidra practice, you'll be guided to release constraints, soften holding patterns, and reconnect with the ease that already lives within you.

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

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Returning to Ease - A Yoga Nidra Practice

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This episode is 44 minutes long.

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This episode was published on June 4, 2026.

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