Returning To Normal Training After Quarantine | Minisode #28

Wanted to bring a little "hope" to today's Minisode! Believe it or not, this quarantine will end one day and we will be able to wrap our hands around some iron once again. So in today's Minisode, I wanted to cover exactly how you should approach your training once that time comes, and how to make the smartest choices possible. Not only will you be able to capitalize on some serious gainz, you'll also be able to set yourself up for long-term progress. But if you do things incorrectly and head back to the gym guns blazin', there's a good chance you'll limit your growth and actually increase your risk of injury. It's all covered in this one, so give it a listen and start daydreaming about that light at the end of the tunnel...onward! To get YOUR question answered, click here: https://forms.gle/tpazskCWD4BnGiSo7 To WATCH this minisode on YouTube: https://youtu.be/k30RcjHAy7A Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] Social: @_margittai © 2020 Matt McLeod