EPISODE · Aug 19, 2022 · 25 MIN
Returning to Pole After a Break (non-injury)
from Pole Performance Podcast · host Dr. Emily Rausch
Do you pole year round? A lot of people don't and are getting ready to return to the studio after the summer break. Listen to hear my top 3 tips for making this transition as easy as possible. Join Muggle Gym & Cross-Training 101.
What this episode covers
Do you pole year round? A lot of people don't and are getting ready to return to the studio after the summer break. Listen to hear my top 3 tips for making this transition as easy as possible. Join Muggle Gym & Cross-Training 101.
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Returning to Pole After a Break (non-injury)
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