Returning to Pole After a Break (non-injury)

from Pole Performance Podcast · host Dr. Emily Rausch

Do you pole year round? A lot of people don't and are getting ready to return to the studio after the summer break. Listen to hear my top 3 tips for making this transition as easy as possible. Join Muggle Gym & Cross-Training 101.

Episode metadata supplied by the publisher feed · Published Aug 19, 2022

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Returning to Pole After a Break (non-injury)

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