Returning to Sport from an ACL Injury with Dr. Steph Allen DPT, OCS

Dr. Brett Scott and Dr. Steph Allen sit down to discuss returning to sport after an ACL injury. Dr. Steph Allen is an expert in ACL rehabilitation. She is the cofounder of the Level Up Initiative, also known as CALU. Dr. Allen speaks internationally and at universities about ACL rehab and just started her new business primarily focusing on that as well.   They dive into the expectations and reality of returning to sport from an ACL injury including the rehab process, different measurements or metrics used to determine readiness to return (both physically and mentally), what populations are most at risk, the biggest causes of ACL injuries, and more! If you have any questions for Dr. Allen feel free to send her an email at [email protected]. You can also find her on Instagram at @stephallen.dpt!   To get in touch with us, or more information, please visit: http://barbelltherapyandperformance.com