Returning to Training After an Ehlers-Danlos Flare Up

from Bendy & Strong Podcast · host Annie Rendle-Short

Send us Fan MailThis episode explores how to approach your return to strength training after an Ehlers-Danlos flare-up, or after an extended time off because of injury (or life just getting in the way). Support the show

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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Returning to Training After an Ehlers-Danlos Flare Up

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This episode was published on December 5, 2023.

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