Returning To Work After Cancer & Staying Well

In this week’s episode, I delve into a common challenge faced by many - returning to a corporate career after a cancer diagnosis. Drawing from my own journey and those of others, I share three top tips for successfully navigating this transition while prioritising health and well-being. From setting boundaries to cultivating healthy habits and seeking support, I offer practical insights to help listeners thrive professionally and personally. Join me as we explore how to reclaim joy, balance, and fulfilment in the workplace after cancer.Here are the highlights:(0:59) Work-related stress and its impact on health. (2:13) Work-life balance and setting boundaries to prioritise health. (4:08) Self-care, habits, and rituals for a healthy and happy life. (5:59) Managing cancer diagnosis and work-life balance. If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.