Returning To Yourself With Self-Compassion

This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet. Meditation Guide: Jenn Manuel. Meditation Guide and member of the teaching team of the Divine Spark Program. Jenn's Meditation Guide Style: She invites you in and takes you on a journey into yourself. She is bright, energetic, yet gentle. You will find yourself going within easily and emerge content and centered. Content: Features these tools and techniques: Grounding (Earth Connection) Releasing Centering Intentional Breathing Center of Head Awareness Finding the energy flow of universal consciousness within you, then stepping into it Bringing your life energy into harmony with your Divine Feminine