Retvrn Trip (Ep. 9)

Kevin, Erik and Keith on real world meetups and retreats. We talk about Keith & Erik's recent "Retvrn trip" to Hawaii with some Twitter friends, plus our plans for future Psychophysical island retreats in Hawaii and Cyprus. Also: underwater rock workouts, shamanism, and taking a step into the unknown (mentally, physically, and spiritually.) Erik's email if you want to join us on the next Retvrn Trip: [email protected] Keith's fitness site: walkaboutfitness.com Kevin's posture site: principlesofposture.com Find us on Twitter: https://twitter.com/1psychophysical Music by Juan (Nova Spire): https://twitter.com/Novaspire