Revealing the Surprising Connection between YOUR Health & The Earth's Vitality with Lorenza Zebell episode artwork

EPISODE · Dec 19, 2023 · 36 MIN

Revealing the Surprising Connection between YOUR Health & The Earth's Vitality with Lorenza Zebell

from Fitness Freedom · host Michelle Rosko

Lorenza Zebell is the Program Director at a local nonprofit Sustain Dane. Sustain Dane is the sustainability organization of Dane County and Madison, Wisconsin.This was such a fun conversation that you don't want to miss! Here’s what we cover:Why you should be concerned about sustainability, & how it's not a big, scary thingSmall choices you can make to make a BIG difference to your health AND help the EarthHow your food & movement choices affect sustainabilityHow to make positive change with your health & sustainability without guilt, shame, or pressureThe surprising biggest marker of health, & how you can incorporate it in your lifePLUS so much more! Check out Sustain Dane to find more information: sustaindane.org.Want to join a community where HEALTH, growth, & self-acceptance are the norm?Then join The Healthy Heroes today! go.mlrosko.com/healthyheroes📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

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Lorenza Zebell is the Program Director at a local nonprofit Sustain Dane. Sustain Dane is the sustainability organization of Dane County and Madison, Wisconsin. This was such a fun conversation that you don't want to miss! Here’s what we cover: Why you should be concerned about sustainability, & how it's not a big, scary thingSmall choices you can make to make a BIG difference to your health AND help the EarthHow your food & movement choices affect sustainabilityHow to make pos...

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Revealing the Surprising Connection between YOUR Health & The Earth's Vitality with Lorenza Zebell

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