EPISODE · Jun 19, 2023 · 32 MIN
Revelations from Costa Rica - Integrating the Sadness | EP40
from Shameless Freedom Podcast · host Jen Bugajsky Love, Pleasure and Intimacy Coach
In this episode I reveal some of the insights that downloaded for me on my recent trip. While Costa Rica was absolutely amazing, I share the sadness and pain that showed up for me as I integrated back into daily life. My sadness has been my greatest gift and is allowing me to own that pain and that story, so that it no longer owns me. When we own the pain, we stop making decisions from shame and guilt to protect the walls and the armor we have built. We all have shadows that linger in the background and when you begin to own that part of you, it no longer owns you. CONNECT WITH JEN at Facebook: The Freedom Keys (facebook.com) Website: The Freedom Keys - Claim your Feminine Power Instagram: The Freedom Keys (@the_freedom_keys) Phone: 630-674-4228 Facebook Private Group: The Sensual Feminine Life | Facebook Grab your copy of the The Pleasure Promise or 3 Ways to get your Sexy Back and join my email list for additional tips and education to stay connected on how to stop feeling numb, disconnected and unsatisfied with your body and your sexuality and begin to step into the wild, sexy, beautiful, confident, sensual, feminine woman you were created to be.
What this episode covers
In this episode I reveal some of the insights that downloaded for me on my recent trip. While Costa Rica was absolutely amazing, I share the sadness and pain that showed up for me as I integrated back into daily life. My sadness has been my greatest gift and is allowing me to own that pain and that story, so that it no longer owns me. When we own the pain, we stop making decisions from shame and guilt to protect the walls and the armor we have built. We all have shadows that linger in the background and when you begin to own that part of you, it no longer owns you. CONNECT WITH JEN at Facebook: The Freedom Keys (facebook.com) Website: The Freedom Keys - Claim your Feminine Power Instagram: The Freedom Keys (@the_freedom_keys) Phone: 630-674-4228 Facebook Private Group: The Sensual Feminine Life | Facebook Grab your copy of the The Pleasure Promise or 3 Ways to get your Sexy Back and join my email list for additional tips and education to stay connected on how to stop feeling numb, disconnected and unsatisfied with your body and your sexuality and begin to step into the wild, sexy, beautiful, confident, sensual, feminine woman you were created to be.
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Revelations from Costa Rica - Integrating the Sadness | EP40
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