Reverse Dieting

Episode 17 of the The Perfect Fit podcast, hosted by Craig Richards, titled "Reverse Dieting" was published on November 17, 2021 and runs 58 minutes.

November 17, 2021 ·58m · The Perfect Fit

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Summary

One of the most in-depth podcast episodes Benj and I have done! We discuss all things reverse dieting; from what it is, to tips on how to do it on your own. Hope you enjoy! Please subscribe, share, and leave us a review! Website: https://www.craigrichardspersonaltraining.com/  &  https://www.curefitnesstraining.com/ Instagram: @craigrichardspt  &  @coachcure Tik Tok: @craigrichardstraining  &  @curefitness Email: [email protected]  &  [email protected]

Episode Description

One of the most in-depth podcast episodes Benj and I have done! We discuss all things reverse dieting; from what it is, to tips on how to do it on your own. Hope you enjoy!

Please subscribe, share, and leave us a review!

Website: https://www.craigrichardspersonaltraining.com/ & https://www.curefitnesstraining.com/

Instagram: @craigrichardspt & @coachcure

Tik Tok: @craigrichardstraining & @curefitness

Email: [email protected] & [email protected]

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