Reverse Dieting & Why You Should Do It

from The Fitness And Lifestyle Podcast · host Danny Kennedy

On this episode I explain what 'reverse dieting' is and why anyone who's been in an extended deficit should do it. Click Here To Become a VIP member SHOP DKFITNESS MERCH HERE www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all EHPlabs supplements for 10% off Use code DK15 on all Athletikan Sneakers for 15% off Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 2, 2022

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Reverse Dieting & Why You Should Do It

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