Reverse Engineering Longevity --A Discussion of Blue Zones®- Episode #11

from Live HAPPIER Longer Podcast · host Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!

We discuss the research and information on Blue Zones. First written in an article for National Geographic titled "The Secrets of Long Life", Dan Buettner detailed five unique areas and found common traits among them, that he later dubbed the "Power 9". These nine commonalities lead to longer, healthier happier lives.

Episode metadata supplied by the publisher feed · Published Oct 31, 2018

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Reverse Engineering Longevity --A Discussion of Blue Zones®- Episode #11

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This episode was published on October 31, 2018.

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