Reverse Heart Disease Naturally: Stress, Blood Sugar & Aging for Seniors - EP 225

In this episode, host Diane Carbo, RN, welcomes integrative cardiovascular expert Dr. Melanie Icard (Dr. Mel) to discuss the Biohacked Heart Blueprint. Together, they dive deep into the root causes of heart disease that go far beyond cholesterol—focusing instead on chronic stress, blood sugar spikes, and gut inflammation. https://www.caregiverrelief.com/reverse-heart-disease-naturally-stress-blood-sugar-aging-for-seniors-with-dr-melanie-icard-episode-225In this episode, we cover:🛑 False Peace of Mind: Why lowering cholesterol isn't giving us the plaque-reducing results we think it is.🫀 Survival Mode: How internalized stress raises blood pressure and damages blood vessels over decades.🦠 The Gut-Heart Link: Why systemic inflammation starts in the gut, and how an annual detox stabilizes your baseline health.🌱 Hope After 50: Miraculous success stories of seniors restoring heart pumping strength and clearing arterial blockages naturally.Ready to step out of survival mode? Press play to discover how to reclaim your health and energy! 🚀