Reverse Meditation by Andrew Holecek

https://thebookvoice.com/podcasts/2/audible/177066 to listen full audiobooks. Title: Reverse Meditation Author: Andrew Holecek Narrator: Andrew Holecek Format: mp3 Length: 7 hrs and 21 mins Release date: 07-11-23 Ratings: 4.5 out of 5 stars, 19 ratings Genres: Tibetan Publisher's Summary: Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”