Reverse Pyramid, Old Science

An episode of the Dr. Terry Simpson - The Unfiltered MD podcast, hosted by Dr. Terry Simpson, titled "Reverse Pyramid, Old Science" was published on January 10, 2026 and runs 4 minutes.

January 10, 2026 ·4m · Dr. Terry Simpson - The Unfiltered MD

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Episode Description

This is a free preview of a paid episode. To hear more, visit www.drsimpson.com

* Every few years, nutrition gets a new graphic—and a new claim of discovery.This year it’s the “reverse food pyramid.”

In this episode of Dr. Simpson: The Unfiltered MD, Dr. Terry Simpson breaks down why the new Dietary Guidelines don’t represent new science, why saturated fat is being quietly rehabilitated without evidence, and how “eat real food” messag…

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