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Reverse Your Thinking about Change with Amy Johnson episode artwork

Feb 3, 2024 44 min

Reverse Your Thinking about Change with Amy Johnson

from Reverse Your Thinking with Mathius 'Marc' Gertz Hosted by Mathius 'Marc' Gertz

Amy Johnson, Ph.D. www.DrAmyJohnson.com Amy Johnson, PhD is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. She is the author of Being Human, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, and Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with Your Mind. In 2017 she opened The Little School of Big Change, an online school that has helped thousands of people find freedom from anxiety and habits and live a more peaceful life. Amy also shares the no-willpower approach in her top-rated podcast, Changeable, and she’s trained over 70 coaches in her Change Coach Training Program. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.

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Reverse Your Thinking about Change with Amy Johnson

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This episode is 44 minutes long.

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This episode was published on February 3, 2024.

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