Reversing Chronic Disease? The Truth About Metabolic Health | Dr. Robert Lufkin

Are chronic diseases inevitable—or are we approaching them the wrong way? In this episode of Resilience Redefined, Michael Ostrolenk sits down with Dr. Robert Lufkin to explore a shift happening in modern medicine: from managing symptoms to addressing root causes. Dr. Lufkin shares his journey from practicing conventional medicine to focusing on metabolic health, lifestyle interventions, and longevity science. Together, they discuss: • The role of metabolic health in many chronic conditions • Why lifestyle factors like diet, sleep, and movement matter • The difference between reactive and proactive healthcare • Emerging perspectives on aging and longevity • How patients can take a more active role in their health   This conversation isn't about rejecting modern medicine—it's about expanding the conversation around prevention, responsibility, and long-term health.   🔗 Learn more about Dr. Robert Lufkin: https://robertluffkinmd.com   Connect with Michael O: Website: https://www.michaeldostrolenk.com Instagram: https://www.instagram.com/mostrolenk Linkedin: https://www.linkedin.com/in/michaelostrolenkresiliencemastery