Reversing IBS and Ulcerative Colitis Naturally (with Marc McLean)

According to the Australian CSIRO, at least 50% of Australians experience unpleasant gut symptoms from bloating and reflux to Inflammatory Bowel Disease, with 1 in 7 experiencing very distressing symptoms. The Lancet reported that in 2023 the prevalence of ulcerative colitis was estimated to be 5 million cases around the world, with the incidence increasing worldwide.  It involves microbiome dysbiosis, inflammation and erosion of the mucosa and submucosa of the colon, and leaky gut syndrome. My special guest today is Marc McLean, a health and wellness journalist and author based in Dumbarton, Scotland.  After copious research Marc discovered the true root causes of his own gut problems and was able to completely reverse his IBS and ulcerative colitis. He’s been medication free since 2018.  Marc has also authored the books, ‘More Than a Gut Feeling: Natural & Simple Steps For Tackling IBS and Ulcerative Colitis’, and ‘The Healing Power of Ayahuasca’, as well as numerous fitness books. https://www.forgutsake.org/