Reversing Insulin Resistance for Long-Term Weight Loss and Disease Prevention with Dr. Morgan Nolte

Send us Fan MailDr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention.Highlights from this episode:Common signs and symptoms of insulin resistance Difference between insulin resistance, pre-diabetes, and type 2 diabetesLifestyle changes that can significantly improve insulin sensitivityHow improving mental health contributes to managing or reversing insulin resistanceThe link between insulin resistance and Alzheimer’s (often referred to as Type 3 Diabetes)Why using GLP-1 agonist medications for weight loss might sacrifice long-term health for short-term benefitsResources: Zivli.comInstagram: @drmorgannolteYoutube: Dr Morgan Nolte, ZivliConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)