Reversing MS with Nutrition, Mindset & Lifestyle Habits | Kate McDowell | SCGP: 49

Multiple sclerosis (MS) is a potentially disabling disease of the central nervous system that disrupts communication between the brain and the body. Symptoms include vision loss, pain, fatigue and impaired coordination. In this Self-Care Goddess podcast episode #49 Kate Mcdowell shares her success story where she was able to completely reverse her symptoms of MS disease with dietary changes and holistic wellness modalities. For Kate, her mid-twenties came in like a hurricane as she struggled to feel good about herself. Her personal battle with MS led her to discover the role hormones played in metabolism and flipping the switch between losing and storing everything she ate.  On the podcast she shares her inspirational story and several science backed solutions to start living a healthy, happy life and feel incredible in your own skin. In this episode we talk about:  Understanding MS  How Kate reversed MS with nutrition, mindset and lifestyle habits  Why "Attitude is Everything" and "Mindset Matters" when battling with a condition  Connect with Kate: Instagram: katemcdowellhealthcoach | Facebook group: Stress-Free Weight Loss For Women After 35  === Join my New Moon Online Breathwork Experience here.  === ▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List ▸ Kick start your day with the Savoia Self-Care Morning Routine ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to [email protected]. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! === With immense gratitude and thanks to our sponsor: ▸ St. Lucian Seam Moss | www.stlucianseamoss.co === // F O L L O W ▸ instagram | @healthhappinesshacker ▸ facebook | /savoiaselfcare | http://bit.ly/2Mg2jBm | https://www.facebook.com/Savoiaselfcare ▸ twitter | /rsavoia | https://bit.ly/3dyokqk ▸ linkedin | https://bit.ly/2OSFsfT ▸ email | [email protected] ▸ youtube | SavoiaSelf-Care | bit.ly/3684KfC ▸ website | www.savoiaselfcare.com ▸ podcast | Self-Care Goddess === Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.