[REVISITED] Note to Self Ep 2: A note on Holiday Stress + Family Dynamics episode artwork

EPISODE · Nov 13, 2022 · 11 MIN

[REVISITED] Note to Self Ep 2: A note on Holiday Stress + Family Dynamics

from One Year From Now

A timely playback of one of our most popular series from December 2021. This is Note to Self, a series of mini-lessons from two high-impact entrepreneurs to their former, present and future selves. Expanding off of last week's concept of confidence regression, my co-host Nicola and I break down what makes the holidays so stressful for entrepreneurs and how to set boundaries with loved ones during this busy season.     In this mini-lesson, we cover:   Validation as a job and responsibility we have for ourselves  Making more room for rest, dreaming, and practicing confidence regression  Setting the intention of grounded gratitude this holiday season    "In that moment, that's your family trying to show care, but they don't really know how to do it. We don't have enough conversations on how best to support and add care." - Nicola  "Practice grounded appreciation and gratitude, and be specific to small things, things you wholeheartedly feel gratitude and appreciation for." - Hailey 

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[REVISITED] Note to Self Ep 2: A note on Holiday Stress + Family Dynamics

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