Revisiting My Goals: A Birthday Week Reflection episode artwork

EPISODE · May 12, 2026 · 29 MIN

Revisiting My Goals: A Birthday Week Reflection

from Yoga Insider · host Alexandria Waycott

This week on Yoga Insider, I’m revisiting some of the goals and reminders I wrote down for myself at the beginning of 2026.Birthdays always make me reflective, and after a very full first few months of the year - including the growth of Yoga Insider, upcoming international trainings & retreats, new opportunities, and some important lessons around discernment & boundaries - it felt like the right moment to pause and audit the year so far.In this episode, I’m sharing:The power of consistency (even when you don’t feel like showing up)Why some of my goals now feel too smallLessons around collaborations & the monetary value of my workThe behind-the-scenes story of how Yoga Insider startedAreas of my business that still need refinement & attentionSome of the most meaningful things in our lives often begin as tiny ideas scribbled down in a notebook long before we fully understand where they might lead.Instagram: @alexandria.waycottYouTube: @yogainsiderpodcastWebsite: www.alexandriawaycottyoga.comSend me an email! [email protected] & Production by Kyler PiercePhotography featured in cover art by Colton Muma

Episode metadata supplied by the publisher feed · Published May 12, 2026

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This week on Yoga Insider, I’m revisiting some of the goals and reminders I wrote down for myself at the beginning of 2026. Birthdays always make me reflective, and after a very full first few months of the year - including the growth of Yoga Insider, upcoming international trainings & retreats, new opportunities, and some important lessons around discernment & boundaries - it felt like the right moment to pause and audit the year so far. In this episode, I’m sharing: The power of con...

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Revisiting My Goals: A Birthday Week Reflection

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