Reviving the Inner Child: Play, Fun, and their Impact on Health with Dr. Trish Phillips

In this episode, we're discussing the profound connection between fun, play, and health, following our new monthly intention of July. Joining us is Dr. Trish Phillips, known as the “Doodle Doc”, a seasoned clinical psychologist who uniquely integrates creativity and art in her therapeutic approach. We delve into the essence of inner child work, discussing its importance and how it fosters healing through the simple joys of play and fun. Delve deeper as we navigate the fine line between play and fun, and explore how our attachment styles impact our accessibility to the inner child. Lastly, Dr. Trish provides practical advice on how to initiate the exploration of play and fun through creativity and art. Tune in to uncover the transformative power of play, fun, and inner child work on our overall health.Today on The Healing Catalyst:Exploring the concept of inner child work and its importanceThe role of play in connecting with our inner childThe difference between play and funThe influence of attachment styles on accessing our inner childPractical strategies for incorporating play and fun through creativity and artConnect with Dr. Trish:Website: www.thedoodledoc.comInstagram: @doodledocYouTube: Dr. Trish Phillips Connect with Dr. Avanti:Subscribe, Rate and Review: The Healing Catalyst podcastWebsite: avantikumarsingh.comAvanti’s Book: The Health CatalystInstagram: @avantikumarsinghPodcast: The Healing CatalystThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.Mentioned in this episode:Come join us at the Weekly Health Rx at weeklyhealthrx.substack.com