Revolutionizing Endurance Nutrition: Sodium Bicarbonate and Fueling Strategies with Lauren Thomas, MS, RD, CSSD, LD

from Eat 2 Win Podcast · host My Sports Dietitian

Lauren Thomas, MS, RD, CSSD, LD, is a Registered Dietitian and Certified Specialist in Sports Dietetics. As the US Performance Nutritionist for Maurten, Lauren specializes in advanced fueling strategies for endurance athletes, from sodium bicarbonate supplementation to innovative carbohydrate delivery systems. Connect with Lauren [email protected] #EnduranceNutrition #SportsDietitian #SodiumBicarbonate #CarbohydrateFueling #MaurtenHydrogel #PerformanceSupplements #MarathonTraining #AthleteFueling

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