Rewilding the Urban Soul by Claire Dunn

https://thebookvoice.com/podcasts/2/audible/237521 to listen full audiobooks. Title: Rewilding the Urban Soul Author: Claire Dunn Narrator: Beverley Longhurst Format: mp3 Length: 11 hrs and 56 mins Release date: 12-01-21 Ratings: Not rated yet Genres: Natural Resources Publisher's Summary: Once upon a time, a burnt-out Claire Dunn spent a year living off the grid in a wilderness survival program. Yet love and the possibilities of human connection drew her back to the city, where she soon found herself as overscheduled, addicted to her phone and lost in IKEA as everyone else. Given all the city offered - comfort, convenience, community and opportunity - she wanted to stay. But to do so, she'd have to learn how to rewild her own urban soul. Now, Claire swims in city rivers, forages in the suburbs and explores many other practices to connect to the world around her.