Rewilding your Children - Regulate and Slow Down

What this episode covers

As a parent, we want to raise our children to thrive. We can help teach, regulate, and bond with our children by stepping outside and using our 5 senses to notice the world around us. Here we talk about using nature and the outdoor environment to center, teach, and inspire our children. This episode discusses: *nature as a parenting tool *mindfulness as a person and as a parent *hiking and feeling lost outdoors *slowing down to match the speed of our children *Using technology in nature to bond with your children *Regulating children's emotional and behavioral    Watch Dr. Judi Speaks on -Youtube-   For more information visit us at https://www.judithjosiahmartin.com/contact Book Dr. Judi as a keynote speaker or guest at https://www.judithjosiahmartin.com/   Recording by Kessie Silas of K Silas Efficiency Consulting Editing by Hasan Copywriting Senior Editor: Zeeshan Khakwani Music: Vlad Gluschenko — Positive Thinking License: Creative Commons Attribution 3.0 Unported: https://creativecommons.org/licenses/by/3.0/deed.en

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