REWIND: F*ck Your Bounceback

Send us Fan MailOne of the most common things we hear both in our DMs and in the therapy room is that the pressure to “bounce back” to who you were before having feels like it’s hitting us from virtually every single corner of our lives. So we thought now might be a great time to re-visit this oldie-but-goodie episode from the vault. In this aptly titled episode, we dive into the pressures we feel, internally and externally, to achieve physical perfection, stay on top of all of our important relationships, and, while we’re at it, figure out this whole new identity thing! Enjoy!Loving the show?  We'd love your feedback!If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here: [email protected]*To note, all submissions read on air are kept confidential*You can find Erin here:[email protected] can find Ruby here:10K Counseling | Online Therapy in Colorado@RubyTalksRelationshipsIf you are needing immediate postpartum support, please use the following Postpartum Support International resources:PSI Resources