REWIND: Great intimacy begins with healthy boundaries with Mel Cassidy

051 In this episode of REWIND we revisit a conversation with relationship expert and coach Mel Cassidy focused on creating health boundaries.  Personal boundaries are a natural part of any relationship, but rarely are they discussed openly until a line has been crossed.  After Covid lockdowns many people have discovering their edge the hard way.  In this episode of AIR I speak with Mel Cassidy, a relationship coach who focuses on polyamory and honest non monogamy, about the art of negotiating agreements and boundaries, especially in complex relationships.  We also explore how trauma shows up in intimacy and how to use mindfulness and the messages arising from our somatic experiences to guide towards our deepest needs and desires in relationship.Follow Awake In Relationship on Substack,  Instagram and LinkedinIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at [email protected] or better yet, fill out a brief audience survey