REWIND: How to Transform your Health with Plant based Nutrition: A Talk with Dr. Amanda Adkins

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...This week, we're doing a throwback with Dr. Amanda Adkins, a board-certified internal medicine & lifestyle physician, health coach, and owner of Enlightened Health and Wealth. Dr. Adkins is passionate about helping women who are overweight prevent and reverse chronic illnesses such as diabetes, heart disease, and high blood pressure. In this episode, Dr. Adkins and I discuss: •Misconceptions of a Plant-Based Diet: Uncovering the common myths and misunderstandings. • Feeling Sick When Eating Better: Why we often feel unwell when we start eating healthier and how to manage these symptoms. • The Protein Deficiency Myth: How we are misled into thinking we are protein deficient and what we actually need. • Approaching a Plant-Based Diet: Tips on how to adopt a plant-based lifestyle without starving or missing key nutrients. All of this and so much more on Diabetes Unplugged. Follow And connect with Dr. Amanda Adkins Follow Dr. Adkins on Instagram hereFollow her YouTube Channel hereVisit her Website Here Get "How Not to Die" Book Here Danielsplate.com (Recipes +Scripture) hereTry Thistle.co- Plant Based Meal Prep Delivery Service here Follow and connect with NiaFollow Nia on IG → hereFollow Nia on TikTok → hereFollow Nia on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → herePodcast Includes "Awaken" music by Anno Domini Beats