REWIND: Mertyl | Transcending Trauma with Courage and Kindness [TRIGGER WARNING!]

Hey gang! Hope your week's been super fine :) This week, I'm pulling this super underrated episode from the dusty old archives for ya'll. It was a special conversation for me, something about it just felt like home. An honest chat with stranger-turned-friend, Mertyl, about coping and letting go of trauma in a dysfunctional family, best therapy advice, resiliency, and kindness. Grab a hot cup and enjoy!!! If you loved and want to support the podcast, I'd appreciate it if you could take a quick 15-20 seconds to leave a review on Apple Podcast and spread the word. It means the world. Come say hi (I answer everything!) : Instagram - strangerturnedfriend Email - [email protected]