Rewind: Protecting Energetic Sensitivity through body-led awareness

In this Rewind episode, CJ reflects on what stayed with him after his recent conversation with intuitive artist Cameron Cohen. While re-listening to the interview, he shares a new morning ritual of doodling and how it deepened his understanding of body-led intuition.CJ explores key lessons from Cameron’s approach to energetic sensitivity and her ability to feel and register emotional information through the body. The episode weaves into CJ’s evolving somatic framework, asking simple but powerful questions: Where do you feel emotion in your body? What happens when you let it move instead of trying to fix it?Together, they point to practical grounding techniques—directing attention, engaging texture, gentle movement, and honoring sensitivity as a strength. This Rewind is an invitation to let the body lead, quiet the monkey mind, and rediscover intuition through presence, motion, and awareness.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.