Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears

from Is It Hot In Here? Midlife Podcast · host Dr Naomi Potter

Today we're revisiting our very first episode of Is It Hot In Here? podcast, where Dr Naomi was joined by Dame Kelly Holmes.Kelly opened up about feeling weaker than ever once perimenopause hit – she went from a Gold medalist athlete to not even able to do a single push up. And with that came fears of ageing, HRT anxiety, and more.If you enjoyed this snippet, you can listen to the full episode with Dame Kelly Holmes here: https://open.spotify.com/episode/0GAUMWlWD8nwlY9B7ckUwL?si=y2Vk06dtQMyX3Vjh5BKrcA#damekellyholmes #perimenopause #drnaomipotter

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears

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This episode was published on April 16, 2026.

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