EPISODE · May 29, 2023 · 6 MIN
REWIND: When Was the Last Time You Did Nothing?
from Radio Headspace · host Headspace Studios
All week, we're replaying some of our favorite episodes with Andy about self-care! Today, he explains how stillness allows the mind to rest. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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REWIND: When Was the Last Time You Did Nothing?
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on May 29, 2023.
What is this episode about?
All week, we're replaying some of our favorite episodes with Andy about self-care! Today, he explains how stillness allows the mind to rest.
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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