EPISODE · Sep 10, 2026 · 24 MIN
REWIRE YOUR BRAIN FOR ABUNDANCE
from The Healthy Brain Podcast · host Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
In this episode of The Health Brain Podcast, I am sharing how we can rewire the brain for abundance and shift from a scarcity mindset to an abundance mindset rooted in gratitude. I explain how the brain defaults to scarcity due to its protective wiring. I dive into the principles of neuroplasticity. I shared practical steps, including a daily gratitude practice with specific, detailed entries, meditating to feel gratitude in the body, and planning each day to notice and act from abundance in interactions and daily tasks and more examples.Join the Free Fall Reset Challenge here: https://heather-kolwich-a97a.mykajabi.com/offers/WUYy3xvq
Embed this episode
What this episode covers
In this episode of The Health Brain Podcast, I am sharing how we can rewire the brain for abundance and shift from a scarcity mindset to an abundance mindset rooted in gratitude. I explain how the brain defaults to scarcity due to its protective wiring. I dive into the principles of neuroplasticity. I shared practical steps, including a daily gratitude practice with specific, detailed entries, meditating to feel gratitude in the body, and planning each day to notice and act from abundan...
Ready to play
REWIRE YOUR BRAIN FOR ABUNDANCE
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.