Rewire Your Life: The Science of Changing Bad Habits

What this episode covers

In this episode of Prosper U, we uncover why bad habits are so hard to break—and how we can actually rewire them. Through storytelling, science-backed insights, and real-world examples, we explore how habits form, why willpower isn’t enough, and what practical steps we can take to build better routines for long-term success.

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Frequently Asked Questions

How long is this episode of Prosper U Podcast?

This episode is 10 minutes long.

When was this Prosper U Podcast episode published?

This episode was published on April 9, 2026.

What is this episode about?

In this episode of Prosper U, we uncover why bad habits are so hard to break—and how we can actually rewire them. Through storytelling, science-backed insights, and real-world examples, we explore how habits form, why willpower isn’t enough, and...

Can I download this Prosper U Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.