Rewire Your OCD Brain by Catherine M. Pittman PhD, William H. Youngs PhD

https://thebookvoice.com/podcasts/2/audible/211841 to listen full audiobooks. Title: Rewire Your OCD Brain Author: Catherine M. Pittman PhD, William H. Youngs PhD Narrator: Kitty Hendrix Format: mp3 Length: 7 hrs and 30 mins Release date: 06-01-21 Ratings: 4.5 out of 5 stars, 75 ratings Genres: Compulsive Disorders Publisher's Summary: If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.