Rewiring My Brain for Better Self Talk (& Other Surprising #20for20 Takeaways)

The #20for20ArtChallenge wrapped up on January 20th, but the lessons from it will stay with me all year.In this Studio Chat Mini, I break down what I thought I would learn over 20 days—and how what I actually learned turned out to be even more valuable. From managing art time at your worst time of day to rewiring your brain to be less negative, these insights can help any artist.Want to join us for the next challenge? Learn more here!Here's my writing about the project by day on Instagram.. Day 1 / Day 2 / Day 3 / Day 4 / Day 5 / Day 6 / Day 7 / Day 8 / Day 9 / Day 10 / Day 11 / Day 12 / Day 13 / Day 14 / Day 15 / Day 16 / NA / Day 18 / Day 19 / Day 20 The next 20for20 Art Challenge is coming soon, and registration is open! Nothing starts quite yet, but you can save your spot today. During Prep Week, you’ll choose a project, gather your materials, and make a plan for 20 days of consistent art-making. If you’ve been looking for a reason to get back to your art, we’d love to have you. Learn more and join us today! Support the show