EPISODE · Apr 30, 2023 · 10 MIN
Rewiring Your Brain To Create Healthier Habits
from In Good Health · host Maayan Voss de Bettancourt | AURN, Greg Johnson, Elizabeth Westfield
Dr. Greg Hammer believes our health is a big piece of overall happiness. Unfortunately, it can be hard to break bad habits and be motivated to create healthier ones. Hammer offers tips and tools that can help us be more intentional with our health.Learn More: https://radiohealthjournal.org/rewiring-your-brain-to-create-healthier-habits/ Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Embed this episode
What this episode covers
Dr. Greg Hammer believes our health is a big piece of overall happiness. Unfortunately, it can be hard to break bad habits and be motivated to create healthier ones. Hammer offers tips and tools that can help us be more intentional with our health. Learn More: https://radiohealthjournal.org/rewiring-your-brain-to-create-healthier-habits/
Ready to play
Rewiring Your Brain To Create Healthier Habits
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.