Rewrite Your Life: How to Start Over and Create Your Next Chapter feat. Whitney Joy episode artwork

EPISODE · Sep 11, 2025 · 1H 3M

Rewrite Your Life: How to Start Over and Create Your Next Chapter feat. Whitney Joy

from Crown Yourself · host Kimberly Spencer

Imagine losing your job, your marriage, and your home — all at once. Most would see devastation, but author Whitney Joy saw an invitation. In this soul-stirring episode of the Crown Yourself Podcast, Kimberly Spencer dives deep with Whitney into her transformative journey captured in her debut memoir, Seven Blank Pages. Whitney shares how she turned a quarter-life identity crisis into a spiritual pilgrimage of self-discovery — filling the blank pages of her passport and her soul. From wearing Titanic’s legendary “Heart of the Ocean” gemstone to dancing through heartbreak, Whitney vulnerably reveals how she learned to trust her intuition, reframe failure as freedom, and surrender control to the flow of life. Together, Kimberly and Whitney unpack the alchemy of transformation — anger as a portal to power, dating apps as divine messengers, and the sovereign practice of seeking internal validation instead of external approval. If you’ve ever felt like life handed you a plot twist you didn’t see coming, this episode is your permission slip to stop clinging to the past and courageously write your next chapter — one blank page at a time. Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.   Moments of Note: 00:00 – Welcome to the Crown Yourself Podcast  Kimberly Spencer sets the tone with conscious leadership strategies + invites listeners into sovereignty. 01:24 – Meet Whitney Joy: Author of Seven Blank Pages  Whitney shares how she went from heartbreak to writing her debut memoir of radical self-discovery. 03:10 – Losing Job, Marriage, and House: The Identity Crisis Catalyst  Whitney’s quarter-life crisis sparks her journey of self-inquiry and personal evolution. 05:45 – The Power of Gemstones & Life’s Sparkle  How jewelry, gemstones, and symbolism became a metaphor for healing + transformation. 08:29 – Flow Isn’t Always Easy: Lessons from France, Switzerland & Italy  The paradox of flow — why it sometimes feels like whitewater rapids instead of smooth sailing. 11:08 – Anger as a Portal to Power  Whitney’s breakthrough moment in the “diplomatic suite” and the importance of feeling emotions fully. 13:07 – Writing Through Vulnerability & Imposter Syndrome  The emotional and spiritual work Whitney faced while writing Seven Blank Pages. 15:44 – Permission to Receive Support  How asking for help became a sovereign choice and a key part of Whitney’s creative process. 17:12 – Desire, Pleasure & the Human Experience  Why honoring your desires — including sexual and sensual ones — is part of living a full life. 19:33 – Manifesting Love & Using Technology with Intention  How Whitney consciously used dating apps (Tinder, Bumble, Hinge) to call in her dream partner. 21:48 – Breaking the Need for Validation  The practice of turning inward for self-approval and reclaiming personal power. 25:21 – Releasing Control & Trusting the Process  How Whitney surrendered perfectionism and learned to trust herself + the universe. 27:52 – Meditation, Play & Joy as Daily Practices  The simple rituals Whitney uses to stay grounded, aligned, and playful. 31:32 – Adventure, Extreme Sports & Spiritual Surrender  Climbing mountains, skydiving, and how adrenaline helped Whitney embrace presence. 35:32 – When to Leave Something “Good” for Something Greater  The moment Whitney knew her marriage had run its course — and why leaving was the bravest choice. 38:07 – Going Back Into the Fire: Growth & Expansion  Why growth means continually returning to the “kiln” to become a more expansive version of yourself. 40:54 – Seasons of Motherhood, Identity & Timing  How Whitney consciously paused her boss energy to be present with her kids — and why now is her season to rise. 44:52 – Pioneering a Non-Traditional Book Tour  Designing a launch strategy that follows flow + creates authentic connection. 47:21 – Manifestation in Action: The Airport Vision  Whitney’s dream of seeing her book “in the wild” and how she’s actively creating that reality. 50:00 – Circle of Women & The Power of Story  Kimberly and Whitney explore storytelling as a form of collective healing and inspiration. 55:30 – Rapid Fire Questions: From Cleopatra to Money Mindset  Whitney’s quick insights on leadership, abundance, and sovereignty. 01:01:05 – Crowning Moment: Freedom as the Ultimate Queendom  Whitney shares how she crowns herself right now — with sleep, wine, and a whole lot of gratitude.   Mentions + Additional Resources: Connect with Whitney Joy Website: https://www.whitneyjoy.com/ Facebook: https://www.facebook.com/people/Whitney-Joy-Writes/ Instagram: https://www.instagram.com/whitneyjoywrites/   Get Whitney’s book here: https://www.whitneyjoy.com/sevenblankpages   Transcript: For a full episode transcript, it can be found here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here. ____________ 📺  YOUTUBE TIPS PLAYLISTS:   The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP  Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads  Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com   Want to get Kimberly Spencer on your podcast? Request an interview: https://crownyourself.com/media   Watch Kimberly’s TEDx Talk on “Becoming a Warrior for Possibility” https://www.youtube.com/watch?v=IzwbvqzbmRk     NEW MERCH! 🥰 Grab your Crown Yourself shirts, mugs, pillows, and totes!  http://tee.pub/lic/crownyourself  ____________   🎆  COACHING: Ready to transform your self-limiting stories, stand out fearlessly in your industry and build your empire on a foundation of both purpose + profit? Let's get you making the impact + income you deserve. Register for a 1:1 consult call here: https://crownyourself.com/private-coaching  ____________ 🌎 OUR ABUNDANCE INITIATIVE 🌍 We at CrownYourself.com are committed to creating the conscious visionary leaders of our future. That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign. 🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙 Subscribe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip MTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!   🥰  Loved learning about the power of rewriting your life? Listen to this podcast again:https://youtu.be/2dtKwit-8Og

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Rewrite Your Life: How to Start Over and Create Your Next Chapter feat. Whitney Joy

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This episode is 1 hour and 3 minutes long.

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This episode was published on September 11, 2025.

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Imagine losing your job, your marriage, and your home — all at once. Most would see devastation, but author Whitney Joy saw an invitation. In this soul-stirring episode of the Crown Yourself Podcast, Kimberly Spencer dives deep with Whitney into her...

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