Rewrite Your Story: Confidence, Values & Letting Go of "Shoulds" with Mandy Merryfield

In this powerful and deeply honest episode of Things I Want My Daughters to Know, I'm joined by Mandy Merrifield for a conversation about identity, resilience, and what it really takes to rebuild your life on your own terms. Mandy shares her journey from addiction, financial struggle, and personal trauma to becoming a coach who supports women in midlife to reconnect with their values, rebuild confidence, and make aligned choices. We explore how societal expectations — the "fairy tale" narratives we've been sold — shape the way women live, and why so many find themselves questioning everything in their 30s, 40s, and beyond. 🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations.   ✨ Resources & Links Mentioned in This Episode: https://www.mandymerrifield.org/ https://www.facebook.com/mandy.merrifield74 https://www.instagram.com/itsmandymerrifield/   ✨ Connect with Jacqueline Rose 📌 Join my Newsletter: https://preview.mailerlite.io/forms/1225699/160641692811134066/share 💜Learn more about my Menopause Informed Training Program: https://www.jacquelinerosehealth.com/mitprogram   Follow Me: 🖥️ Website: https://www.jacquelinerosehealth.com/  ▶️ Youtube: https://www.youtube.com/@jacquelinerosehealth 🌐 LinkedIn:   https://www.linkedin.com/in/jacquelinerose-womenshealth/ 🏷️ Facebook:   https://www.facebook.com/theyogaroom120   🔔 Instagram:  https://www.instagram.com/jacquelinerose_womenshealth/