Rewriting Anxiety by William Jetkins

https://thebookvoice.com/podcasts/2/audible/24739 to listen full audiobooks. Title: Rewriting Anxiety Author: William Jetkins Narrator: William Jetkins Format: mp3 Length: 13 hrs and 14 mins Release date: 05-12-25 Ratings: Not rated yet Genres: Psychology & Mental Health Publisher's Summary: What if anxiety wasn’t a mistake of the mind... but a message from the brain? Breaking Anxiety takes you where science meets emotion: inside the brain circuits that generate fear, restlessness, and insecurity — and into the new therapies that are transforming the way we face them. Through cutting-edge neuroscience discoveries, real-life stories, and clear, accessible explanations, this audiobook reveals how anxiety is born, why we experience it so intensely, and most importantly, how we can transform it.