Rewriting the Body Story with Janice Isaman

Janice’s early struggles with traditional athletics and the belief that she wasn’t athleticThe injury that ignited her journey toward understanding her body more deeplyDiscovering that movement doesn’t have to mean “gym culture”How chronic pain led her to explore nontraditional therapies and eventually build a careerThe cultural messages around fitness and worthiness—and how they keep many people feeling inadequateKim’s “pause” coaching process and how slowing down reveals old stories and opens up space for new onesJanice’s realization that small, consistent steps lead to real transformationInvitation to join Kim’s 90-day challenge to integrate daily pause and mindfulness practices Soundbits: The Global Leadership Forum is where extraordinary leaders share the conversations that shape the future.Hosted by Kim Groshek, Soundbits features powerful conversations with executives, founders, and visionaries revealing the stories, decisions, and lessons behind meaningful impact.Every leader has a story. Every story can shape the future.Subscribe and join the global leadership conversation.