Rewriting Your Identity Narrative with Dr. Tanya Stephenson

Text us your feedback on this episodeUnlock your self love super power with Dr. Tanya Stephenson, a mental health and peak performance coach, psychotherapist, and clinical hypnotherapist. Learn how to rewrite your narrative for personal growth and better relationships.Timestamps to help you navigate this episode: (0:00) Intro(0:20)  FREE Self Love & Sweat MONTHLY Calendar(3:36)  Introducing Dr. Tanya Stephenson(17:28) Sponsor: Snap Supplements 25% OFF using code LUNDEN25(24:14) The Importance of Self-Love and Self-Acceptance(36:58) Sponsor: Evolve Telemed 25% OFF Using code: LUNDEN25(44:55) Handling Negative Thoughts and Emotions(57:51) Embracing Vulnerability and AuthenticityConnect with Dr. Tanya StephensonFB: https://www.facebook.com/drtanyastephensonInstagram: https://www.instagram.com/drtanyastephenson/Threads: https://www.threads.net/@drtanyastephensonLinkedIn: https://au.linkedin.com/in/dr-tanya-stephenson-a1b09671The Inner Power Circle: https://tanya-stephenson.mykajabi.com/offers/82EMHicnSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/