RFP Podcast Episode #86 – Friday Fun

Friday Fun with what gives me anxiety!!! Running an ultramarathon, or any race for that matter, can give you some anxiety. The sheer distance, how your body will react, where your mind will be, how things will go. Many things can cause you stress leading into the race, and, during!! Today’s episode, I share with you what gets me. Brace yourself for some transparency, more than you probably will like, but, if anything, hopefully you will have a laugh! “Never trust a fart during an ultramarathon.” - many